Discover the Bright Flavors of Green Pea Soup with Artichokes.
Dive into the refreshing, earthy goodness of Green Pea Soup with Artichokes, a Turkish-inspired dish that combines tender peas, creamy artichokes, and zesty lemon juice with aromatic herbs.
This velvety soup is a light yet satisfying choice, perfect for any season.
Balanced with the freshness of dill and the richness of olive oil, this soup embodies the essence of
Mediterranean cooking—healthy, flavorful, and nourishing.
Whether served as an elegant appetizer or a comforting main dish, it’s a recipe that brings vibrant colors and bold flavors to your table.
Celebrate the simplicity and versatility of Turkish cuisine with this easy-to-make soup. Pair it with warm bread or a crisp salad for a complete, wholesome meal that’s sure to impress.
⦁ 3 cups boiled peas
⦁ 6 artichoke hearts, diced
⦁ 1 onion, finely chopped
⦁ 3 cloves garlic, minced
⦁ Juice of half a lemon
⦁ Half a bunch of fresh dill, chopped
⦁ 4 tablespoons olive oil
⦁ 1 tablespoon butter
⦁ 2 teaspoons salt
⦁ Black pepper, to taste
⦁ 5–6 cups water
1. Prepare the Ingredients: Chop the artichokes into cubes, then mix with the lemon juice to prevent discoloration. Finely chop the onion and garlic.
2. Sauté Aromatics: Heat olive oil and butter in a large pan over medium heat. Add the onion and garlic, cooking until soft and fragrant.
3. Cook the Artichokes: Add the diced artichokes to the pan and sauté briefly to blend the flavors.
4. Simmer the Soup: Pour in 5 cups of hot water (or vegetable stock for added depth). Cover and cook until the artichokes are tender. Add additional water if needed to maintain the desired consistency.
5. Blend: Once the artichokes are soft, blend the mixture with a hand blender until smooth.
6. Add Peas: Stir in the boiled peas, salt, and black pepper. Simmer for an additional 5 minutes to combine flavors.
7. Finish with Dill: Remove from heat, stir in the chopped dill, and serve warm.
🛒 Choosing Ingredients
✔ Green Peas – Use fresh or frozen peas; avoid canned for vibrant flavor and color
✔ Artichokes – Fresh hearts if in season; otherwise, use frozen or jarred (not marinated)
✔ Leeks – Adds gentle sweetness; use the white and pale green parts
✔ Onion – Yellow or sweet onion, finely chopped for a mellow base
✔ Garlic – Just a clove or two to complement, not overpower
✔ Vegetable Stock – Light but flavorful; homemade or low-sodium store-bought
✔ Fresh Dill – Signature Turkish herb that brings brightness and balance
✔ Olive Oil – For sautéing and richness
✔ Lemon – Adds brightness and balances the sweetness of the peas
✔ Salt & Pepper – To taste
✔ Optional: Potatoes – A small diced potato adds body and creaminess without cream
👩🍳 Preparation
✔ Sauté Leeks & Onion – Slowly cook in olive oil until soft and translucent
✔ Add Garlic Briefly – Just until fragrant to avoid bitterness
✔ Simmer Gently – Add peas, artichokes, and stock; simmer until tender
✔ Optional: Add Potato – Dice small and simmer with the peas for natural thickness
✔ Blend Smooth – Use an immersion blender or regular blender (let it cool first)
✔ Finish with Lemon & Dill – Stir in just before serving for freshness
🔥 Cooking Techniques
✔ Layer the Flavor – Start with aromatics and build in the vegetables
✔ Don’t Overcook Peas – They should be tender but still bright green
✔ Blending Tip – For a chunkier texture, blend only half the soup
✔ Artichokes Last – If using pre-cooked or jarred, add near the end to avoid mushiness
🍳 Balancing Flavors
✔ Sweet + Tangy – The natural sweetness of peas is perfectly balanced by lemon and dill
✔ Salt Gradually – Peas and artichokes absorb seasoning differently, taste and adjust
✔ Optional Creaminess – A spoon of yogurt or a swirl of olive oil adds richness without dairy
📦 Storage
✔ Fridge – Store in an airtight container for up to 3 days
✔ Freezer – Freeze for up to 2 months; blend after thawing for smoother consistency
✔ Reheat Gently – Use low heat and stir frequently to prevent separation
🍽 Serving
✔ Warm or Room Temp – Delicious both ways, especially in spring or early summer
✔ Garnish Ideas – Fresh dill, lemon zest, a drizzle of olive oil, or a few whole peas
✔ Pairing – Serve with crusty bread, a feta-based salad, or as a starter to a light meal
✔ Upgrade – Add toasted pine nuts or a dollop of herbed yogurt for texture and richness